Living by the Spirit: Victory Over the Flesh
Following Christ does not remove the struggle with sin, but it does change how we fight it. Scripture is clear that believers live in the tension between the flesh and the Spirit. This is not a battle we can ignore or excuse. It is a daily reality of the Christian life, and one we are called to face with truth, humility, and dependence on God.
Victory over the flesh does not come through self discipline alone or through trying harder to be good. It comes through walking by the Spirit and submitting our desires to the authority of God’s Word.
Understanding the Battle Within
The apostle Paul speaks plainly about this inner conflict:
“What the human nature wants is opposed to what the Spirit wants, and what the Spirit wants is opposed to what human nature wants. These two are enemies, and this means that you cannot do what you want to do.”
Galatians 5:17 (GNT)
The flesh refers to our sinful nature, the part of us that resists God and seeks satisfaction apart from Him. Even after salvation, this nature does not disappear. Recognizing this struggle is not weakness. It is honesty. Scripture never tells believers to pretend the battle does not exist. Instead, it teaches us how to fight it rightly.
The Role of God’s Word
God’s Word is essential in resisting sin. Without it, we rely on our own reasoning, which is easily influenced by emotion, desire, and culture.
“I remember your word to me, and this is my hope. Your promise gives me life.”
Psalm 119:49–50 (GNT)
Later in the same psalm, the writer explains how God’s Word guards the heart:
“I keep your law in my heart, so that I will not sin against you.”
Psalm 119:11 (GNT)
Scripture renews our minds and reshapes our desires. When God’s Word is neglected, the flesh gains ground. When it is treasured and obeyed, the Spirit leads us in truth.
Prayer and Dependence on God
Jesus made it clear that spiritual alertness and prayer go hand in hand. Speaking to His disciples, He said:
“Keep watch and pray that you will not fall into temptation. The spirit is willing, but the flesh is weak.”
Matthew 26:41 (GNT)
Prayer is not simply asking God to remove temptation. It is an expression of dependence. It acknowledges that we cannot overcome sin in our own strength. A growing relationship with God deepens our sensitivity to His voice and strengthens us to resist what dishonors Him.
Not Grieving the Holy Spirit
Believers are indwelt by the Holy Spirit, and our choices matter. Paul warns:
“Do not make God’s Holy Spirit sad.”
Ephesians 4:30 (GNT)
Yielding to the flesh does not erase our salvation, but it does hinder our fellowship with God and dull our spiritual awareness. Choosing obedience is an act of love and reverence toward the One who lives within us.
The Promise of Victory
Scripture does not leave us discouraged or defeated. God promises real victory, not through the flesh, but through the Spirit:
“If by the power of God’s Spirit you put an end to your sinful actions, you will live.”
Romans 8:13 (GNT)
Victory over the flesh is not instant perfection. It is a Spirit led life marked by repentance, growth, and obedience. As we walk by the Spirit, the fruit of that life becomes evident:
“But the Spirit produces love, joy, peace, patience, kindness, goodness, faithfulness, humility, and self control.”
Galatians 5:22–23 (GNT)
Walking in the Light
The battle against the flesh is ongoing, but it is not hopeless. God has given us His Word, His Spirit, and His promises. When we walk in the light of His truth, we experience freedom that the flesh can never offer.
Victory is not found in trusting ourselves. It is found in daily surrender to Christ and faithful obedience to His Word. As we live by the Spirit, we grow in holiness, clarity, and joy, not by our strength, but by His.



